Doppelherz - Aktiv Selen 30 Tablets

With increased selenium requirement, An optimal supply of vitamins and trace elements is an important prerequisite for the well-being and performance of our body. This also includes an adequate supply of the trace element selenium. Doppelherz aktiv Selen contains a combination of antioxidants that synergistically act to protect cells against free radicals, to support the function of the immune system and to reduce tiredness., , The human body cannot produce selenium itself. Selenium should therefore be taken in regularly and sufficiently through food. However, the intake with food is not always optimal if the diet is unbalanced. The trace element is bound to protein in food, which is why protein-rich foods such as meat, fish and chicken eggs are rich sources of selenium. Lentils, asparagus and nuts also contain selenium. Grain products made from white flour are usually quite low in selenium, as the nutrient-rich outer layers of the grain are often removed.