Psyllium Husk powder is an excellent source of fiber
It supports a healthy bowel movemment
It may reduce the risk of heart disease
Can be used as part of a diet low in saturated fat and cholesterol
It is Suitable for Vegetarian/Vegan
Description
Soluble fiber from foods such as psyllium seedhusks, as part of a diet low in saturated fat andcholesterol, may reduce the risk of heart disease.A serving of Psyllium Husk Powder supplies 6grams of the 7 grams soluble fiber necessaryper day to have this effect. , , Vigorously mix 1 level tablespoon daily into at least 12 oz. of water or juice and consume immediately. Be sure to drink plenty of additional fluids throughout the day. Start with smaller amounts and gradually increase over several weeks.
