Nutritional Chromium Picolinate is used to regulate the levels of glucose in blood and help in the maintenance of normal macronutrient metabolism. Chromium Picolinate is a more bio-available form of chromium delivering a more effective mechanism to benefit from its ability to improve the body's response to insulin, and potentially reduce hunger craving and binge eating. , Directions: As a dietary supplement for adults, take one (1) tablet daily, preferably at mealtime, or as directed by the healthcare practitioner.