Optitect oat plus 4 in 1 instant cereal Appetite helps you more in your balanced diet, as it contains high-quality cereals (oats - wheat - barleycorn) which serve as a delicious and tasty breakfast with high nutritional value and are a good source of important vitamins, minerals, and fibbers. antioxidants for the body & It helps to lose weight, reduce blood sugar levels and reduce the risk of heart disease. Suitable for those who eat diets, especially vegetarians, as it is the first of its kind from Optitect to be eaten as breakfast with the addition of a glass of milk