Every one across the world loves Indian food but often it is misunderstood to be rich, heavy and spicy. To change all of those thoughts this book comes to rescue. Experience the authentic Indian healthy home cooking this book takes a fresh and lighter approach. Given a modern approach Mira Manek uses ingredients straight out of the traditional kitchen of her mother and grandmother. Saffron Soul combines Indian cooking and gives it a healthy approach. The dishes burst with color and spice yet in a healthy way.