The author, Allen Carr, will help you break addiction in the book, The Only Way to Stop Smoking Permanently. It's time to begin your life as a non-smoker with Allen Carr's fully updated book. Allen has built a network of clinics that span the globe and gained a reputation for his success in helping smokers to quit. This book will help you achieve the right frame of mind to quit, avoid weight gain, quit without dependence on rules or gimmicks and much more.